Study Schedule
I. Strategy for Target 550
To reach 550 (assuming a total of 750), we prioritize the subjects with the highest return on investment (ROI):
- Math (120+): Focus on "Big Questions" types and fundamental theorems. See
Math/. - English (135+): High score is achievable with vocabulary saturation and fixed grammar patterns. See
English/. - Chinese (110+): Focus on classical text patterns and logic of argumentative essays. See
Chinese/. - Science Subjects (185+): Total score for Physics/Chemistry/Biology. Prioritize high-frequency concepts. See
Physics/,Chemistry/,Biology/.
II. The 4-Month Timeline
Month 1: Foundation Reconstruction (Weeks 1-4)
- Focus: Clear all logical blind spots in textbooks.
- Goal: Reach 400-450 baseline.
- Action:
- Complete 1 round of core vocabulary (3500 words).
- Solve all textbook example problems for Math.
- Review fundamental laws for Science subjects.
Month 2: Module-Based Attack (Weeks 5-8)
- Focus: Master specific question patterns (Topic-by-topic).
- Goal: Reach 480-500.
- Action:
- Deep-dive into Math (Conic sections, sequences).
- English: Cloze test and Reading comprehension drills.
- Science: Systematic problem sets for mechanics/electromagnetism.
Month 3: Past Paper Saturation (Weeks 9-12)
- Focus: Mimicking exam conditions and timing.
- Goal: Peak at 530+ in mocks.
- Action:
- 1 Mock Exam every 3 days.
- Mistake Log analysis (2 hours per day).
- Speed training (e.g., 40 mins for English reading section).
Month 4: Final Precision Buffing (Weeks 13-16)
- Focus: Mental state, exam skills, and "The Last 20 Points."
- Goal: Solidify 550.
- Action:
- Review Mistake Logs daily.
- Half-day mocks to maintain "biological rhythm" of exams.
- Memorize essay templates for Chinese and English.
III. Daily 14-Hour High-Performance Template
Note: Refer to diet_plan.md and fatigue_intervention.md for physiological support.
| Time | Activity | Category |
|---|---|---|
| 08:00 - 08:30 | Morning Wake-up | Cold water, logic check, high-carb breakfast |
| 08:30 - 10:30 | Deep Work Block 1 | Math: High cognitive load tasks |
| 10:45 - 12:15 | Deep Work Block 2 | English: High frequency vocabulary/drills |
| 12:15 - 13:30 | Lunch & Rest | 20 min NSDR or Nap; Glycemic stability |
| 13:30 - 15:30 | Deep Work Block 3 | Physics/Chemistry: Problem solving |
| 15:45 - 17:15 | Deep Work Block 4 | Biology/Chinese: Memory intensive blocks |
| 17:15 - 18:30 | Active Recovery | HIIT/Run, shower, high-protein dinner |
| 18:30 - 20:30 | Mistake Consolidation | Re-solving today's failed problems |
| 20:45 - 22:00 | Passive Input | Listening, essay reading, light review |
IV. Subject Directory Usage
en/English/: Vocab lists, grammar templates.en/Math/: Formula sheets, derivative/conic section cheat sheets.en/Physics/: Energy-momentum conservation logic.en/Chemistry/: Inorganic reactions, organic structural groups.en/Biology/: Cell cycles, inheritance calculations.en/Chinese/: Poetry analysis patterns, argumentative essay prompts.- Reduce workload and increase rest if performance or health declines.
This is a template; it can be adjusted to student-specific weaknesses and progress.